Ian Bee 1000m row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Drag Factor | 161 |
October 31, 2016 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 30 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 30 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 |