Ian Bee 0:59 row
248m
Meters
0:59.7
Time
2:00.3
Pace
16
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 23 |
Drag Factor | 156 |
November 02, 2016 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.7 | 248m | 2:00.3 | 201 | 990 | 23 |
0:45.3 | 200m | 1:53.2 | 241 | 1129 | 26 |
0:59.7 | 48m | 2:30.0 | 104 | 656 | 21 |