Ian Bee 1:07 row
286m
Meters
1:07.9
Time
1:58.7
Pace
18
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
November 02, 2016 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 286m | 1:58.7 | 209 | 1020 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 1:08.0 | 86m | 2:05.0 | 179 | 916 | 25 |