Ian Bee 3:04 row
578m
Meters
3:04.0
Time
2:39.1
Pace
30
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Drag Factor | 150 |
November 03, 2016 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 578m | 2:39.1 | 87 | 598 | 18 |
| 3:04.0 | 579m | 2:38.8 | 87 | 600 | 18 |