Ian Bee 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
November 03, 2016 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 29 |