Ian Bee 1:08 row
270m
Meters
1:08.4
Time
2:06.6
Pace
17
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
November 03, 2016 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 270m | 2:06.6 | 172 | 892 | 24 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 28 |
| 1:08.4 | 70m | 2:45.7 | 77 | 564 | 21 |