Ian Bee 6:25 row
1,032m
Meters
6:25.0
Time
3:06.5
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
November 06, 2016 03:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,032m | 3:06.5 | 54 | 485 | 20 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 6:25.0 | 256m | 2:46.0 | 76 | 563 | 20 |