Ian Bee 1000m row
1,000
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
November 06, 2016 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1124 | 70 | 29 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 27 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 28 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 29 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 31 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 32 |