Ian Bee 1:00:00 row
13,641
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 06, 2016 04:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,641 | 2:11.9 | 152 | 824 | 822 | 24 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 22 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 23 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 137 | 25 |
| 40:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 25 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 830 | 138 | 26 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 841 | 140 | 27 |