Ian Bee 1:03 row
143m
Meters
1:03.3
Time
3:41.3
Pace
7
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
November 06, 2016 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 143m | 3:41.3 | 32 | 411 | 21 |
| 1:03.3 | 143m | 3:41.3 | 32 | 411 | 21 |