Ian Bee 5:29 row
1,070m
Meters
5:29.3
Time
2:33.8
Pace
57
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
November 10, 2016 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,070m | 2:33.8 | 96 | 630 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 5:29.3 | 86m | 2:50.3 | 71 | 543 | 18 |