Ian Bee 3:05 row
498m
Meters
3:05.8
Time
3:06.5
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
November 10, 2016 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 498m | 3:06.5 | 54 | 485 | 19 |
| 3:05.8 | 499m | 3:06.1 | 54 | 486 | 19 |