Ian Bee 1:00:00 row
13,785m
Meters
1:00:00.0
Time
2:10.5
Pace
838
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 13, 2016 02:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,785m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 24 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 25 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 27 |
| 1:00:00.0 | 2,334m | 2:08.5 | 165 | 867 | 28 |