Ian Bee 2:03 row
300m
Meters
2:03.6
Time
3:26.0
Pace
15
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
November 13, 2016 02:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 300m | 3:26.0 | 40 | 437 | 21 |
| 2:03.6 | 301m | 3:25.3 | 40 | 439 | 21 |