Ian Bee 2:35 row
696m
Meters
2:35.6
Time
1:51.7
Pace
48
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
November 17, 2016 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 696m | 1:51.7 | 251 | 1162 | 30 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:44.1 | 100m | 1:49.5 | 267 | 1217 | 27 |
| 1:06.0 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 1:27.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 1:49.9 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 2:11.9 | 100m | 1:50.0 | 263 | 1205 | 33 |
| 2:35.8 | 96m | 2:04.4 | 181 | 924 | 30 |