Ian Bee 0:48 row
205m
Meters
0:48.3
Time
1:57.8
Pace
13
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
November 17, 2016 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 205m | 1:57.8 | 214 | 1036 | 28 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 |
| 0:46.2 | 100m | 1:57.0 | 219 | 1052 | 28 |
| 0:48.3 | 5m | 3:30.0 | 38 | 430 |