Ian Bee 1000m row
1,000m
Meters
3:42.6
Time
1:51.3
Pace
71
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
November 20, 2016 02:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 30 |
| 1:13.9 | 333m | 1:50.9 | 256 | 1181 | 29 |
| 1:13.9 | 666m | 1:50.9 | 256 | 1181 | 31 |
| 1:14.6 | 999m | 1:52.0 | 249 | 1157 | 32 |
| 0:00.2 | 1,000m | 1:40.0 | 350 | 1504 |