Ian Bee 5:04 row
1,026m
Meters
5:04.6
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
November 27, 2016 02:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,026m | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 |