Ian Bee 1000m row
1,000m
Meters
3:40.1
Time
1:50.0
Pace
70
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
November 27, 2016 02:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 30 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 28 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 29 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 30 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 31 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 34 |