Ian Bee 5:37 row
1,220m
Meters
5:37.0
Time
2:18.1
Pace
71
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
December 07, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.0 | 1,220m | 2:18.1 | 133 | 757 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 5:37.0 | 100m | 3:05.0 | 55 | 490 | 18 |