Ian Bee 5:36 row
1,224m
Meters
5:36.4
Time
2:17.4
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
December 08, 2016 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,224m | 2:17.4 | 135 | 764 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 5:36.4 | 102m | 2:58.4 | 62 | 512 | 18 |