Ian Bee 6:15 row
1,308m
Meters
6:15.5
Time
2:23.5
Pace
73
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
December 12, 2016 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.5 | 1,308m | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 6:15.5 | 215m | 2:55.5 | 65 | 522 | 20 |