Ian Bee 5:18 row
1,051m
Meters
5:18.3
Time
2:31.4
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 14, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,051m | 2:31.4 | 101 | 646 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 5:18.3 | 52m | 2:55.9 | 64 | 521 | 20 |