Ian Bee 21097m row
21,097
Meters
1:35:47.6
Time
2:16.2
Pace
1237
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 16, 2016 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:47.6 | 21,097 | 2:16.2 | 138 | 774 | 1237 | 24 |
| 19:32.7 | 4,300 | 2:16.3 | 138 | 773 | 252 | 24 |
| 19:21.6 | 8,600 | 2:15.0 | 142 | 787 | 254 | 24 |
| 19:31.0 | 12,900 | 2:16.1 | 139 | 774 | 252 | 25 |
| 19:33.6 | 17,200 | 2:16.4 | 138 | 773 | 252 | 26 |
| 17:48.6 | 21,097 | 2:17.1 | 136 | 764 | 227 | 25 |