Ian Bee 1:04 row
141m
Meters
1:04.2
Time
3:47.6
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 16, 2016 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 141m | 3:47.6 | 30 | 402 | 19 |
| 1:04.2 | 142m | 3:46.0 | 30 | 404 | 19 |