Ian Bee 10:34 row
2,322m
Meters
10:34.4
Time
2:16.6
Pace
136
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
December 17, 2016 02:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,322m | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:34.4 | 90m | 3:11.1 | 50 | 472 | 19 |