Ian Bee 21097m row
21,097m
Meters
1:32:35.2
Time
2:11.6
Pace
1274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 18, 2016 02:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:35.2 | 21,097m | 2:11.6 | 153 | 827 | 24 |
| 18:54.2 | 4,300m | 2:11.8 | 153 | 825 | 23 |
| 18:49.9 | 8,600m | 2:11.3 | 154 | 831 | 23 |
| 18:52.1 | 12,900m | 2:11.6 | 153 | 828 | 24 |
| 18:52.6 | 17,200m | 2:11.6 | 153 | 827 | 25 |
| 17:06.5 | 21,097m | 2:11.7 | 153 | 827 | 25 |