Ian Bee 1:00:00 row
13,949m
Meters
1:00:00.0
Time
2:09.0
Pace
858
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
December 19, 2016 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,949m | 2:09.0 | 163 | 860 | 23 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 22 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 24 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 24 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 25 |
| 1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 25 |