Ian Bee 2:09 row
315m
Meters
2:09.6
Time
3:25.7
Pace
15
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
December 19, 2016 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 315m | 3:25.7 | 40 | 438 | 19 |
| 2:09.6 | 316m | 3:25.0 | 41 | 439 | 19 |