Ian Bee 1:12 row
216m
Meters
1:12.0
Time
2:46.6
Pace
11
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Drag Factor | 153 |
December 21, 2016 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 216m | 2:46.6 | 76 | 560 | 18 |
| 1:12.0 | 216m | 2:46.6 | 76 | 560 | 18 |