Ian Bee 2:30 row
529m
Meters
2:30.5
Time
2:22.2
Pace
30
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 22 |
Drag Factor | 106 |
January 04, 2017 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.5 | 529m | 2:22.2 | 122 | 718 | 22 |
2:30.5 | 530m | 2:21.9 | 122 | 720 | 22 |