Ian Bee 10:10 row
2,064m
Meters
10:10.4
Time
2:27.8
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
January 08, 2017 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 2,064m | 2:27.8 | 108 | 672 | 17 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 10:10.4 | 25m | 3:28.0 | 39 | 433 | 11 |