Ian Bee 5:34 row
1,257m
Meters
5:34.5
Time
2:13.0
Pace
76
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
January 08, 2017 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,257m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 5:34.5 | 101m | 2:50.7 | 70 | 541 | 21 |