Ian Bee 11:07 row
2,441m
Meters
11:07.1
Time
2:16.6
Pace
135
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 09, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,441m | 2:16.6 | 137 | 772 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 11:07.1 | 182m | 3:04.3 | 56 | 492 | 21 |