Ian Bee 5:09 row
1,135m
Meters
5:09.1
Time
2:16.1
Pace
66
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
January 09, 2017 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,135m | 2:16.1 | 139 | 777 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 5:09.1 | 23m | 3:17.8 | 45 | 455 | 13 |