Ian Bee 6:03 row
1,223m
Meters
6:03.9
Time
2:28.7
Pace
67
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 11, 2017 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.9 | 1,223m | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 6:03.9 | 218m | 2:26.5 | 111 | 682 | 23 |