Ian Bee 10:03 row
2,322m
Meters
10:03.9
Time
2:10.0
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 12, 2017 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,322m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 10:03.9 | 13m | 2:30.0 | 104 | 656 | 15 |