Ian Bee 11:04 row
2,394m
Meters
11:04.4
Time
2:18.7
Pace
140
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
January 16, 2017 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 2,394m | 2:18.7 | 131 | 750 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 11:04.4 | 172m | 3:07.2 | 53 | 483 | 20 |