Ian Bee 8:43 row
2,030m
Meters
8:43.1
Time
2:08.8
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 28, 2017 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 2,030m | 2:08.8 | 164 | 863 | 21 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 |
| 8:43.1 | 630m | 2:09.4 | 161 | 855 | 22 |