Ian Bee 6:03 row
1,225m
Meters
6:03.7
Time
2:28.4
Pace
67
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
January 28, 2017 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,225m | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 6:03.7 | 217m | 2:26.7 | 111 | 680 | 25 |