Ian Bee 21097m row
21,097m
Meters
1:31:26.6
Time
2:10.0
Pace
1290
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
January 29, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:26.6 | 21,097m | 2:10.0 | 159 | 847 | 24 |
| 18:35.1 | 4,300m | 2:09.6 | 161 | 852 | 23 |
| 18:33.2 | 8,600m | 2:09.4 | 161 | 855 | 24 |
| 18:38.4 | 12,900m | 2:10.0 | 159 | 847 | 25 |
| 18:43.2 | 17,200m | 2:10.6 | 157 | 840 | 25 |
| 16:56.7 | 21,097m | 2:10.4 | 158 | 842 | 26 |