Ian Bee 1:05 row
150m
Meters
1:05.5
Time
3:38.3
Pace
7
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 21 |
Drag Factor | 109 |
January 29, 2017 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.5 | 150m | 3:38.3 | 34 | 415 | 21 |
1:05.5 | 151m | 3:36.8 | 34 | 418 | 21 |