Ian Bee 7:04 row
1,581m
Meters
7:04.6
Time
2:14.2
Pace
93
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
February 08, 2017 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,581m | 2:14.2 | 145 | 797 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 7:04.6 | 455m | 2:16.9 | 136 | 769 | 18 |