Ian Bee 5:43 row
1,164m
Meters
5:43.5
Time
2:27.5
Pace
64
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Drag Factor | 160 |
February 09, 2017 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.5 | 1,164m | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 5:43.5 | 114m | 3:10.7 | 50 | 473 | 17 |