Ian Bee 5:20 row
1,125m
Meters
5:20.5
Time
2:22.4
Pace
63
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
February 11, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,125m | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 5:20.5 | 53m | 3:13.3 | 48 | 466 | 18 |