Ian Bee 5:38 row
1,150m
Meters
5:38.3
Time
2:27.0
Pace
64
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
February 12, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,150m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 5:38.3 | 102m | 3:07.7 | 53 | 482 | 19 |