Ian Bee 5:31 row
1,203m
Meters
5:31.4
Time
2:17.7
Pace
71
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
February 16, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,203m | 2:17.7 | 134 | 760 | 18 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 5:31.4 | 80m | 3:16.2 | 46 | 459 | 17 |