Ian Bee 1:04 row
156m
Meters
1:04.0
Time
3:25.1
Pace
7
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
February 16, 2017 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 156m | 3:25.1 | 41 | 439 | 20 |
| 1:04.0 | 157m | 3:23.8 | 41 | 442 | 20 |