Ian Bee 10000m row
10,000m
Meters
42:31.3
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
February 19, 2017 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.3 | 10,000m | 2:07.5 | 169 | 880 | 21 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 21 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 21 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 22 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 22 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 23 |