Ian Bee 5:37 row
1,120m
Meters
5:37.9
Time
2:30.8
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 25, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.9 | 1,120m | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 5:37.9 | 104m | 3:02.2 | 58 | 499 | 19 |